The ability to confidently surrender to the unknown and life challenges. Lao Tzu called this concept emptiness (wu) and represented it with the number zero. Emptying the left brain’s linear thinking as well as judgments, fears and worries is the first step to finding “the Way” to authenticity, wholeness and the eternal aspect of reality called the Tao.

Mindfulness practices such as qigong meditation are a means to quiet the intellectual mind and awaken intuitive knowing of the divine nature guiding our lives. It is a means to deepen faith regardless of spiritual tradition.